Get your juices flowing and join Callie for an uplifting yoga flow to harness the energy of Summertime!

As the days stretch out bathed in long hours of sunshine you may feel inspired to include more flowing movement to your yoga practice. Summer is ripe with creativity, the perfect season to enjoy "Vinyasa" or creative breath led sequencing. Flowing through a yoga practice can enhances circulation, nourish the joints and leave you feeling motivated and fired up with enthusiasm.

After moving your body you will be more than ready to lie back in Savasana and enjoy a long guided relaxation.

Sound good?