The Yoga Stuff

I am a certified Yoga Teacher and Somatic Movement Educator based out of Frodsham, Cheshire UK.

I have completed 500 hours of teacher training with Yoga Vidya Gurukul, India, Pre Natal Yoga with Saraswati Yoga, The British Wheel of Yoga Foundation Course and the 500 hour British Wheel of Yoga Teaching Diploma. Most recently I certified as a Somatic Movement Coach under Lisa Peterson of Living Yoga.

So what's it like at my classes?

I like to think that my classes extend far beyond just making shapes with your body. Yoga postures are an excellent way to maintain physical health and vitality and we certainly do do yoga postures at class, but they don't take center stage - how can they when there's so much more we can experience in our time together?

Each one of my classes is a meld of somatic movement, hatha yoga, developmental and functional movement, breathwork and deep relaxation. The sequence of my classes offer you the chance to slow down and feel the results of a truly embodied practice. 

Come and join us and leave class with a lightness of being that lasts way beyond your time on your mat!