The classes in the Callie Yoga Online membership are for mixed level abilities from complete beginners, to those who have developed a more advanced practice. Classes are not suitable for those who are under 18, pregnant or unable to get up and down from the floor with ease. 

If you are a complete beginner you will see some classes are given a description of “suitable for beginners”, so you may wish to partake in these classes only, however I will offer you staging and clear instructions in all classes to help you adapt a pose if necessary. 

To take part in the classes you will need a yoga mat (or something similar), and some water to hand to make sure you stay hydrated. I have detailed in each class description exactly what you will need in terms of yoga props; bricks, blocks etc. 

IMPORTANT NOTICE

Although there are tremendous benefits to overall health and wellbeing, yoga can be physically challenging and carries with it risks that cannot entirely be eliminated. These include the risk of personal injury, or the exacerbation of existing injuries or conditions, or damage to property around you during your participation.

Participant Rules: 

• Please follow the British Wheel of Yoga “Student Guidance – remote sessions” guidelines document.

• You must act responsibility and sensibly at all times. 

• You must not participate if you are pregnant or under the influence of alcohol or non-prescription drugs. 

• Neither your teacher nor the British Wheel of Yoga are qualified to express an opinion that you are fit to safely participate in any British Wheel of Yoga organised sessions or any British Wheel of Yoga trained teacher’s yoga classes. You must obtain professional or specialist advice from your doctor before participating if you are in any doubt.

• Clear enough space to safely carry out the exercises without hitting items around you.

• Check that the device you are using is securely positioned and will not interfere with your movement.

• Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the exercise as instructed.

• Never continue with a class or a movement that is too difficult for your level of experience or ability, or if you feel any discomfort. 

Please note that the videos included in the Callie Yoga Online membership are pre-recorded and cannot be adapted to suit any particular requirements you may have. In the absence of any negligence or other breach of duty by your teacher, participating in this yoga class is entirely at your own risk. 

Intellectual property: The copyright in the videos is owned by Callie Glover. Reproduction, transmission or sharing of the videos, (in part or full) is strictly prohibited without the prior consent of Callie Glover.

By accessing and participating in these classes you confirm that you have read and understood this disclaimer.