Seasonal Yoga for Balanced Living

Yoga that evolves with you throughout the year.

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Learn how to adapt your yoga practice for every season

Each season carries its own wisdom. Through thoughtfully curated classes, workshops and retreats, you'll learn how to adapt your yoga practice to support balance, vitality and inner-awareness - wherever you are in the year.


What You'll Experience


  • Seasonal yoga classes tailored to the energy of spring, summer, autumn and winter.
  • Embodied movement, breathwork and rest that support your body and nervous system.
  • Seasonal events such as monthly workshops and annual retreats for deeper exploration and connection.
  • A grounded, welcoming space to slow down and tune in.


Why Seasonal Yoga?


Practicing seasonally helps you:


  • Support natural cycles of growth, release and rest.
  • Brings focus and meaning to your life throughout the year.
  • Strengthens inner resillience and prevents burnout.
  • Deepens your connection to yourself and the natural world around you.


Join Us in 2026


Step into a practice that evolves with you. Explore upcoming classes, and events and discover how seasonal yoga can support balance, clarity and wellbeing - one cycle at a time.


Join Today

I consider it a privilege to attend your classes because your teaching embodies everything I feel yoga should be.

J.F - attends weekly classes

Callie shares yoga with such passion and integrity, honouring its philosophy & traditions in a way that is made therapeutic & enjoyable to practitioners of all levels & abilities.

M.M - attended yoga retreat 2022

Last night was brilliant. I found it extremely cathartic, a lot of tension (physically & mentally) left my body. Thank you for all all your thought & time spent on creating it.

H.H - attends monthly workshops