Varied movement is good movement. There are so many ways to move. Having fun with movement does not only have to be for children to enjoy - adults need variety and play too!

My classes blend somatic movement, hatha yoga, developmental, functional movement, breath-work and deep relaxation to create a rich and meaningful group class experience. I value exploration, choice and self-agency over traditional authoritative approaches.

Based in Cheshire, I have over a decade's teaching experience. I am a British Wheel of Yoga teacher and a Somatic Movement Educator. My style is personable and enriched by a deep understanding of anatomy, alignment and natural movement patterns.

My community classes are held in Frodsham, Cheshire UK.

I teach workshops and retreats in the UK and offers Online Classes for you to enjoy at home.