Join Callie for a few hours of clarifying yoga and somatic movement.

After the festive period it can be hard to shake off that heavy, murky feeling that lingers in our body and mind.

January can feel like a long stretch, so what better way to get through the month than with a magical dose of yoga!

Callie will be offering a simple movement practice that will help to create lots if internal space.

You will enjoy gentle movements for your joints and spine and feel the benefits of softening your inner space to allow for full open breathing.

You will leave the workshop with a deep feeling of calmness and ease.

Investment in YOU - £22

Limited to 10 places.

Venue - 4th Frodsham Scout Hut, Hillside Rd, Frodsham, WA66AW