Venue & Time -
Frodsham Conservative Club, Main Street, WA67AU 1pm to 3:15pm
Join me for an afternoon of yoga to honour the Full Moon. Expect a sumptuous, slow, fluid yoga practice, opening and freeing the body of deeply held tensions. We will invite space into the "holding"areas of the body - the hips, shoulders and spine. After moving the body we will sit and enjoy some stillness with pranayama and meditation before settling into some relaxation.
"I attended an amazing workshop that Callie ran a few years ago. I felt very safe under her guidance and loved her friendly and professional approach. A very knowledgeable and caring teacher. Highly recommended!!
~Claire
Full Moon Flow Workshop
"I attended an amazing workshop that Callie ran a few years ago. I felt very safe under her guidance and loved her friendly and professional approach. A very knowledgeable and caring teacher. Highly recommended!!